Protecting your Aging Loved Ones from the Hazards of Winter
Have you ever gone to visit your parents or grandparents and wondered why their house is so warm? Well, as we age it’s harder to regulate...
My Grandparents - Team Senior's Backstory
My grandparents are a large part of why Team Senior exists. Growing up, unlike my friends, I spent all of my free time – weekends and holida
Doctor's Orders: Get Out in the Garden
Scientific research has shown that gardening is a healthy, mentally engaging activity which has a variety of benefits, both mentally and...
5 Ways Exercise Benefits Seniors
We've all been told how important it is to exercise, but it is particularly important for older adults. Senior citizens are at risk for
